• Program Detail


2019 Mays SO - Y Results Training
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PriceY Results Training - Non Member: $100.00 If Non-member
Y Results Training - Member: $50.00 If Member
Staff Discount: 30.00%
StatusOpen
AgesAt least 15 but less than 90
GenderCoed
FlexReg Program CategoryGroup Training
FlexReg Age CategoryAdult
Season2019 Year Round

Session2019 Mays SO - Y Results Training
DescriptionY Results is a small group, functional training fee based program that is lead by our Certified personal trainers. It will be 8 week building blocks with certain "focuses" for those 8 week building blocks, and every 8 weeks there will be a new focus. It will utilize dumbbells, kettle bells, body weight exercises, and High Intensity Interval training.
DatesFrom March 5, 2019 to February 29, 2020
Times8am to 9am
FacilityMS Front Desk [MSFD]

Description
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Y Results is a small group, functional training fee based program that is lead by our Certified personal trainers. It will be 8 week building blocks with certain "focuses" for those 8 week building blocks, and every 8 weeks there will be a new focus. It will utilize dumbbells, kettle bells, body weight exercises, and High Intensity Interval training.