• Class/Activity Detail


NP - Massage 90 Minutes
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Meeting Dates From January 1, 2019 to December 31, 2019
Each Sunday from 11am to 6pm
Each Monday from 5am to 10pm
Each Tuesday from 5am to 10pm
Each Wednesday from 5am to 10pm
Each Thursday from 5am to 10pm
Each Friday from 5am to 10pm
Each Saturday from 5am to 10pm
  Except the following dates:
    Wednesday,December 25, 2019
This class/activity has already started.
Price Member: $75.00
Non-member: $75.00
Status Unlimited openings
Ages 18 and up
Gender Coed
More Details
Type Private Lesson
Department Wellness - 05 - Special Services
Class/Activity Category Adult Health, Wellness & Exercise
Age Category Adult
Class/Activity # 18210
Registration Dates Standard registration opens: Nov 15, 2018
Internet registration opens: Nov 15, 2018
Instructor YMCA Certified Massage Therapist
Ken Perryman
Claire Ullery
Juli Davelli
Louis Fay
Derrick Steele
Chelsea Mansfield
James Head
Anthony Seguin
John Gibson
Heather Hiserman
Alex McGowan
Clayton Roessler
Ashley Morgan
Juan Ampudia Cosme
Sessions 364
Season On-Going Classes 2019

Description

Massage therapy isn?t just ?me time.? Studies continue to prove the physical and emotional benefits of even one therapy session. As the health benefits are proven more and more, so does the number of people who seek therapy.

Find out for yourself just what massage therapy can do for you!

Benefits of Massage Therapy

? Maintains the body generally in better condition.

? Prevents injuries and loss of mobility.

? Cures and restores mobility to injured muscle tissue.

? Boosts performance.

? Extends the overall life of your sporting career.

? Promotes deeper and easier breathing.

? Increases tissue permeability.

? Strengthens the immune system.

? Opens micro-circulation.

? Improves posture.

? Reduces pain.

? Reduces anxiety.

? Increases sense of well-being.

? Decreases inflammation.

? Decreases headaches.

? Helps insomnia.