2025 Personal Training Drop-In (55 min)
Standard ActivityYear Round 2025|#230608
Jan 27, 2025 - Dec 29, 2025
Age at least 12 yrs but less than 99 yrs, Mixed
FitnessAll Ages
Description
Need that extra help? Don?t know where to start? Not sure you are making progress? Whether to improve cardiovascular endurance, to lose weight, to gain muscle mass, or to receive a little push of encouragement, our Personal Trainers (PTs) can help you reach your goals. You?ll see results whether you are new to exercise or a physical fitness veteran.
PT sessions start with a personalized workout program that includes important guidelines on nutrition and careful instruction on maintaining proper form when using the machines and free weights. Working with a PT reduces the risk of injury and boosts the chances of avoiding the discouraging weight loss plateau.
Have a tight schedule? No problem. We also offer half hour session with our trainers. Sign-up today and start working with a personal trainer to get into the best shape ever.
More Information
DepartmentPersonal Fitness Coaching
196 openings remaining
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Notes
All sessions must be booked by using our phone application.