SGF- Strong & Fit Demo
Activity2025: Winter|#118331
Apr 25, 2025
13 yrs +, Mixed
Wellness
Description
Join this Strong & Fit small group training demonstration to see how you can level up your fitness routine. Strong & Fit small group training will boost your confidence, burn more calories and achieve faster results with this total body workout. Class includes cardio, strength, balance and co re.
Activity meeting dates
Apr 25, 2025
Fri6:00 PM - 6:30 PM
Instructor
Marla Taylor
More Information
Number of sessions1
DepartmentPersonal Training
Closed
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Notes
Meeting dates are set for this group and will only be moved if the instructor cannot attend the class. Refunds for missed class will only happen if the instructor is unavailable for one of the dates and a makeup is not offered.