
Back Healing Yoga
ActivitySpring 2015|#5742
Mar 24, 2015 - Apr 28, 2015
18 yrs +, Mixed
Fitness and SportsAdult
Description
This class will offer much needed
relief for common back aches and pains through spine stabilization and postural
alignment techniques. We will build strength of the supporting vertebral
muscles, lengthen and decompress the spine through simple yoga therapy
postures.
Activity meeting dates
Mar 24, 2015 - Apr 28, 2015
Tue5:30 PM - 6:30 PM
Apr 7, 2015
Tue5:30 PM - 6:30 PM
More Information
Number of sessions6
Registration dates
ResidentsFrom Feb 25, 2015 10:00 AM
Non-residentsFrom Mar 11, 2015 10:00 AM
Retired
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