
Essentrics Gentle Stretch
ActivityWinter 2021|#16795
Feb 22, 2021 - Mar 22, 2021
18 yrs +, Mixed
Fitness and SportsAdult
Description
Do you suffer from stiffness and tight aching joints? Is it hard to even do daily tasks? Try this 45 minute gentle stretching class to rebalance all muscles and joints, increase flexibility, release muscle tension, increase blood flow, and help posture. *Bring mat, floor work last 15 min.*
More Information
SupervisorMatt Perea
Registration dates
ResidentsFrom Dec 16, 2020 10:00 AM
Non-residentsFrom Dec 23, 2020 10:00 AM
Cancelled
Cancelled as of Dec 14, 2020.
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