Essentrics Gentle Stretch

Activity
Winter 2021|#16795

Feb 22, 2021 - Mar 22, 2021
18 yrs +, Mixed
Fitness and SportsAdult

Description

Do you suffer from stiffness and tight aching joints? Is it hard to even do daily tasks? Try this 45 minute gentle stretching class to rebalance all muscles and joints, increase flexibility, release muscle tension, increase blood flow, and help posture. *Bring mat, floor work last 15 min.*

More Information

SupervisorMatt Perea

Registration dates

ResidentsFrom Dec 16, 2020 10:00 AM
Non-residentsFrom Dec 23, 2020 10:00 AM
Cancelled as of Dec 14, 2020.
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