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Description
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We're sorry, but this session is over. The last session end day was Dec 16, 2020 10:30 AM
Beneficial for all fitness and experience levels, yoga produces a feeling of well-being and body-awareness. Improve circulation, elongate muscles, and settle your mind. This total mind-body workout features cardiovascular conditioning, functional strength, flexibility, muscle balance, and relaxation. No prior yoga experience necessary. |