Tai Chi For Health Session 1
Group Program (Camps, Classes)Winter 2021|#11571AA
Feb 4, 2021 - Mar 25, 2021
Age at least 13 yrs but less than 100 yrs, Mixed
Health and FitnessGroup Exercise Classes
Description
Tai Chi for Health is a gentle, beautiful and flowing exercise routine that is a joy to do, energizing and deeply relaxing; it brings health and vitality to all who practice it. This class will help regulate heart rate and blood pressure, boosting energy. The class is suitable for all ages.
Activity meeting dates
Feb 4, 2021 - Mar 25, 2021
Thu11:00 AM - Noon
More Information
SupervisorKristina Sromek
Number of sessions8
DepartmentAdult Fitness
Retired
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