Aerobics, Early Bird Conditioning Workout
Classes2025 Spring|#1310.201
Mar 24, 2025 - May 23, 2025
Age at least 18 yrs but less than 99 yrs, Mixed
Individual Sports & Fitness - Adult
Description
This early morning class does it all to get you up and moving to start your day. It focuses on strength/resistance and core development with foundational movements. It allows each participant to choose the level of intensity. Each workout is different but is a balance between upper and lower body strengthening. No matter what level of fitness-the mix up of routines will give you a workout experience like no other.
Activity meeting dates
Mar 24, 2025 - May 23, 2025
Mon, Wed, Fri5:30 AM - 6:30 AM
Instructor
Aritha Paris
More Information
Number of sessions27
Registration dates
Last day is Mar 23, 2025
$62.00
15 openings remaining
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