Fall Proof- Personal Training

50+.Fall Proof is an award winning, balance and mobility program designed to reduce the risks that can cause falls in older adults. Join certified instructor Linda White for these progressive activities. This theory-driven program has proven to be effective in reducing fall risk among older adults identified at moderate-to-high risk for falls. This intensive, evidence-based program was developed by Debra J. Rose, Ph.D, the Director of the Center for Successful Aging at California State University, Fullerton and a Professor in the Department of Kinesiology. Sign up as an individual or for two people per private session.