Body Toning B

Activities
Spring 2025|#1435.201

Apr 1, 2025 - May 20, 2025
18 yrs +, Mixed
Active WellnessAdults 18+

Description

Body Toning is an overall workout designed to target major and minor muscle groups. This workout is a creative and fun way to work on muscular endurance and strength training. Class will consist of a quick warm up followed by concentration on arms, legs, and abs. Please bring a towel, mat, water and hand held weights. Instructor: Renae Calhoun

Activity meeting dates

Apr 1, 2025 - May 20, 2025
Tue5:30 PM - 6:30 PM

Instructor

Renae Calhoun

More Information

SupervisorEric Stauffer
Number of sessions8

Registration dates

ResidentsFrom Jan 6, 2025 8:30 AM
Non-residentsFrom Jan 13, 2025 8:30 AM
Waiting List registration is open. 6 persons are on waiting list.
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Notes

Make sure you have your own personal mat for floor work, hand weights and bring a towel & water.