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This activity is closed to further registration.

Feb 3, 2022 to Feb 24, 2022
Each Thu 1pm to 2pm
Location: Indoor Sports Complex
Facility: ISC - Group Fitness Room
Price: $60.00 (Standard charge)
Gender: Mixed
Spaces: Closed
Registration Dates: Standard registration opens: Nov 1, 2021
Internet registration opens: Nov 1, 2021

Description: Yoga promotes long, lean, strong and flexible muscles. Join this weekly small group “Yoga for Tennis” class focused on improving flexibility, strength and range of motion in the hips, back, ankles, knees, shoulders and wrists. You also will learn breathing techniques to improve breath control and awareness.

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