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This activity is closed to further registration.

Feb 7, 2022
Mon 8am to 9am
Location: Enrichment Center
Facility: EC - Dance/Wellness Studio
Price: $15.00 (Standard charge)
Ages: 55 and up
Gender: Mixed
Spaces: Closed
Registration Dates: Standard registration opens: Oct 1, 2021
Internet registration opens: Oct 1, 2021

Description: Small Group Training combines the best training tools from your traditional fitness classes with progressive workouts to help you improve your cardiovascular system, strength, power and endurance. Whether you strive to lose weight, improve functionality, or build a better body, this game-changing new program provides accountability, camaraderie, and challenging workouts to make it happen. Lynn Leaf, your coach will push you to your limit while ensuring safety in your movements, hold you accountable, and motivate you to succeed inside and out of class. Register for all 8 classes and receive a fitness assessment.

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