Small group with Lynn -2/7

Activity
Winter 2021-2022|#23093

55 yrs +, Mixed

Description

Small Group Training combines the best training tools from your traditional fitness classes with progressive workouts to help you improve your cardiovascular system, strength, power and endurance. Whether you strive to lose weight, improve functionality, or build a better body, this game-changing new program provides accountability, camaraderie, and challenging workouts to make it happen. Lynn Leaf, your coach will push you to your limit while ensuring safety in your movements, hold you accountable, and motivate you to succeed inside and out of class. Register for all 8 classes and receive a fitness assessment.

Instructor

Lynn Leaf

More Information

SupervisorJulia Turner
Number of sessions1
Retired