
Taekwondo
Standard Activity2022 Winter/Spring|#15941
Description
Taekwondo is a 2000 year old martial art offering a variety of benefits for people of all ages and physical abilities. Students have the opportunity to improve concentration and self esteem, achieve lifelong physical fitness and learn self-defense skills. Classes are taught under the direction of G. Master Ki Hong Kim (Ninth Dan Kukkiwon World Taekwondo Headquarters). A $45 uniform fee is required at the first class. Belt testing is offered through the KH Kim Taekwondo at an additional fee and is held twice a year. All colored belt students are required to have complete sparring gear.
The benefits of Taekwondo are quite numerous, each of which can go a long way in improving both mental and physical health. Besides learning to defend yourself, Taekwondo can increase self-esteem, enhance cardiovascular health, provide better focus, increase flexibility, strengthen muscles, relieve stress, and build bone density.
Join us for this program and improve your overall health through the study of forms, stances and the skills of punching, kicking and blocking.
One child 3 years old, or older, may attend with parent for instruction.
All Belts