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620 Lincoln Ave.Winnetka, IL, 60093
Description: The Pilates Method is a classic method of physical and mental conditioning created over 80 years ago by legendary physical trainer Joseph Pilates. Through exercises that focus on the application of six principles: control, centering, concentration, precis ion, breath and flow, we teach you about the mechanics of movement, allowing you to develop and maintain a healthy and graceful body.
Biography:Nicole has studied with master teachers Romana Kryzanowska (Joseph Pilate protégé) Sari Mejia Santo, and Chicago's own Juanita Lopez. Nicole received a BFA in dance from Barat College's Conservatory of Dance and has gone on to perform with Cerqua Rivera Dance Theater, Chicago Opera Theater, apprenticed with River North Dance Company and toured Europe with LaTour Productions. Currently, Nicole enjoys teaching at Hubbard Street Dance Center and WCH.
