Yoga (T)

Classes
Fall 2020|#34018.320

Sep 15, 2020 - Oct 27, 2020
14 yrs +, Mixed
3. VC - Fitness/Wellness

Description

Yoga can be a great workout or a great way to relax. This class will utilize gentle stretching, strength building postures and breathing techniques to help participants increase flexibility, improve posture, build lean muscles and experience relaxation.

Activity meeting dates

Tuesday, 7:10-8:00 a.m. Sept. 15 - Oct. 27.

Instructor

Martha Vradenburg

More Information

SupervisorJeff Skoug
Number of sessions7

Registration dates

MembersFrom Sep 1, 2020 7:00 AM
Resident non-membersFrom Sep 1, 2020 7:00 AM
Non-resident non-membersFrom Sep 1, 2020 7:00 AM
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