
Yoga (T)
ClassesFall 2020|#34018.320
Sep 15, 2020 - Oct 27, 2020
14 yrs +, Mixed
3. VC - Fitness/Wellness
Description
Yoga can be a great workout or a great way to relax. This class will utilize gentle stretching, strength building postures and breathing techniques to help participants increase flexibility, improve posture, build lean muscles and experience relaxation.
Activity meeting dates
Tuesday, 7:10-8:00 a.m. Sept. 15 - Oct. 27.
Instructor
Martha Vradenburg
More Information
SupervisorJeff Skoug
Number of sessions7
Registration dates
MembersFrom Sep 1, 2020 7:00 AM
Resident non-membersFrom Sep 1, 2020 7:00 AM
Non-resident non-membersFrom Sep 1, 2020 7:00 AM
Retired
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