SHAPE (M)

Classes
Summer Fitness 2019|#34213.419

Jun 10, 2019 - Aug 12, 2019
16 yrs +, Mixed
3. VC - Fitness/Wellness

Description

Ready to change your body? Shape uses strength training to improve your muscle tone. You will have a tighter body, a faster metabolism, and less fat by the time you are done! Enjoy a truly body-changing workout ever time!

Activity meeting dates

Mondays,6:30-7:20 p.m. June 10 - August 12

Instructor

Martha Vradenburg

More Information

SupervisorJeff Skoug
Number of sessions10

Registration dates

MembersFrom May 19, 2019 7:00 AM
Resident non-membersFrom May 19, 2019 7:00 AM
Non-resident non-membersFrom May 19, 2019 7:00 AM
Share