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This activity has been cancelled.

Meeting Dates: 
Tuesday, 6:15-7:00 a.m. Nov. 10 - Dec 15. No class on Nov 3.
Location: Village Center
Facility: Vil. Ctr: Studio
Price: $28.00 (Resident, member of ...)
$38.00 (Non-resident, member of ...)
$33.00 (Resident, non-member)
$43.00 (Non-resident, non-member)
Ages: 13 and up
Gender: Coed
Spaces: Cancelled as of Nov 2, 2020
Registration Dates: Standard registration opens: Oct 20, 2020 9am
Internet registration opens: Oct 20, 2020 7am

Description: 

Cardio-Strength is a fun, energetic class that tones and strengthens every muscle in your body while increasing your heart rate. The mix of high and low impact exercises burns fat with the use of body weight, dumbbells, bands, stability balls, steps, chairs, and mats. This class is suitable for all fitness levels.

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