4-3-2-1 Interval Blend (T)
Classes2025 Spring - Fitness|#34213.225
Mar 4, 2025 - Apr 29, 2025
13 yrs +, Mixed
3. VC - Fitness/Wellness
Description
Countdown to a healthier you! This is an interval based training class that alternates bursts of high intensity exercise with brief active rest. This workout can be modified to any fitness level.
Activity meeting dates
Tuesday, 5:30-6:10 p.m. Mar 4 - Apr 29. No class on Mar 25.
Instructor
Amanda Garcia
More Information
SupervisorJeff Skoug
Number of sessions8
Registration dates
From Feb 18, 2025 6:00 AM
13 openings remaining
Share