ABC - Arms, Butt, Core (Mon.)

Want variety in your workout? Want to concentrate on Arms, Butt and Core? Join ABC. This class will focus on exercises to give you rock solid abs, tight buns and better balance. Plus strengthen, tone, and build your endurance from head to toe. Use of balls, bands, tubes, and other equipment will add variety and new dimensions to your workout. Please bring a water bottle and mat to class.