ABC - Arms, Butt, Core (Mon.)

Activity
2025 Winter/Spring|#7000.106

Mar 24, 2025 - May 19, 2025
Age at least 16 yrs but less than 120 yrs, Mixed
Aerobics/Strength TrainingAdult
Activity locationSRC,Gym

Description

Class will focus on exercises to give you rock solid abs, tight buns, and better balance. Plus strengthen, tone, and build your endurance from head to toe. Use of balls, bands, tubes, and other equipment will add variety and new dimensions to your workout. Please bring a water bottle and mat to class. All other equipment will be provided.

Activity meeting dates

Mar 24, 2025 - May 19, 2025
Mon5:30 PM - 6:15 PM

Instructor

Sue Peterson

More Information

Number of sessions9
DepartmentRecreation Supervisor (MT)

Registration dates

ResidentsFrom Dec 6, 2024 8:00 AM
Non-residentsFrom Dec 10, 2024 8:00 AM
Waiting List registration is open.
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