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This activity has been cancelled.

Feb 20, 2021 to Mar 27, 2021
Each Sat 9:20am to 10:20am
Location: Community Center
Facilities: Room A,Room B
Price: $42.00 (Resident)
$53.00 (Non-resident)
Ages: 14 and up
Gender: Coed
Spaces: Cancelled as of Jan 21, 2021
Registration Dates: Standard registration opens: Nov 30, 2020 8:30am
   Non-residents: Dec 7, 2020 8:30am
Last day for standard registration: May 28, 2021 5pm
Internet registration opens: Nov 30, 2020 8:30am
   Non-residents: Dec 7, 2020 8:30am
Last day for Internet registration: May 28, 2021 5pm

Description: This form of exercise strengthens and lengthens muscles while you maintain and stabilize your core. A variety of equipment provided will enhance the power of the moves. Participants will need to provide their own 35 inch long foam roller. Foam rolling will be taught in order to enhance flexibility while stretching. All levels welcome!

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