Chakra Alignment
Standard ActivityVOPF: Winter/Spring 2025|#22601-01
May 7, 2025 - Jun 18, 2025
18 yrs +, Mixed
Mind & Body (Fitness & Community Health)Adult Programs
Activity locationVillage of Park Forest, 350 Victory Drive, Park Forest, IL 60466
Description
Begin your Wednesday mornings with intention and energy. This transformative 7-week program guides you through each chakra using gentle yoga, breathwork, meditation, sound healing, and Reiki. Designed to help you release blockages, deepen self-awareness, and realign with your highest self, each session offers a full-body, soul-nourishing experience.
Each week, we’ll focus on one of the seven chakras, using a mix of grounding yoga, energy healing techniques, and journaling prompts to guide you on a path of holistic wellness and spiritual balance.?
What You’ll Experience:
Chakra-focused yoga flows
Breathwork & guided meditation
Crystal bowl & drum sound healing
Reiki for energetic alignment
Reflective journal prompts
Align your energy. Elevate your spirit. Reclaim your power.
Bring: Yoga Mat, Water & Journal
$26 weekly Drop-In Fee
Activity meeting dates
May 7, 2025 - Jun 18, 2025
Wed8:30 AM - 9:30 AM
More Information
SupervisorAdina McCollough
Number of sessions7
$180.00
Closed
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Notes
Class Location - Village of Park Forest, 350 Victory Drive, Park Forest, IL
Drop-in Fee Option: $26 per class (payable to instructor - cash only).
Drop-in Fee Option: $26 per class (payable to instructor - cash only).
Bring: Yoga Mat, Water & Journal