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This activity has been cancelled.

Jan 5, 2021 to Feb 23, 2021
Each Tue 1pm to 2pm
Location: Community Center
Facility: CC - Rental Space
Price: $70.00 (Resident)
$88.00 (Non-resident)
Ages: At least 18 but less than 99y 11m
Gender: Coed
Spaces: Cancelled as of Jan 4, 2021
Registration Dates: Standard registration opens: Dec 1, 2020
   Non-residents: Dec 15, 2020
Internet registration opens: Dec 1, 2020
   Non-residents: Dec 15, 2020

Description: 

This class is a gentle form of yoga. You will practice yoga sitting in a chair or standing using the chair for support. Complicated maneuvers and complex movements are NOT present in this class. The chair is used due to difficulty in getting down and up off the floor. You will learn yoga postures, breathing techniques, meditation and ways of relaxation with the aid of a chair.



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Instructor: Unassigned