SGT Spring Into Action Fridays 7am
ActivitySpring Activities 2025|#124915
May 2, 2025 - Jun 27, 2025
Age at least 14 yrs but less than 99 yrs, Mixed
Fitness & WellnessTeens + Adults
Activity locationPersonal Training Room and Weight Room Floor
Description
Spring into Action by getting more fit...increase strength and sweat a bit in this small group class. Your trainer, Julia will help you enjoy working at your potential.
Contact Erin Ray to setup your fitness assessment with Julia prior to the first class. 757-385-6217
Activity meeting dates
May 2, 2025 - Jun 27, 2025
Fri7:00 AM - 8:00 AM
More Information
Number of sessions9
Registration dates
MembersMar 21, 2025 to Apr 25, 2025
Resident non-membersMar 21, 2025 9:00 AM to Apr 25, 2025
Non-resident non-membersMar 21, 2025 to Apr 25, 2025
Closed
Share
Notes
Bring water and a towel to get workout. Dress in comfortable clothing that you can sweat in and your good sneakers.
Contact Erin Ray to setup your fitness assessment with Julia prior to the first class. 757-385-6217