SGT - Summer Sweat with Kim
ActivitySummer Activities 2025|#125451
Jun 26, 2025 - Aug 14, 2025
18 yrs +, Mixed
Fitness & WellnessTeens + Adults
Activity locationPT Zone on 2nd Floor
Description
Do you want to improve your strength and stamina? How about your mobility? Then is this the small group training for you!
For 8-weeks, your trainer Kim will lead you through a strength and conditioning circuit to help improve the way you move! This small group meets on Thursday at 9:30am. Please bring water, athletic shoes, and a towel.
A fitness assessment is required for all new clients prior to the first session on 7/3/25. Please contact fitness supervisor Kim with more information, kbaulete@vbgov.com or 757-385-6291.
Activity meeting dates
Jun 26, 2025 - Aug 14, 2025
Thu9:30 AM - 10:30 AM
More Information
Number of sessions8
Registration dates
May 27, 2025 8:00 AM to Jun 26, 2025 8:00 AM
$125.00
6 openings remaining
Share
Notes
A fitness assessment is required for all new clients prior to the first session on Wednesday, June 4th.
For more information on joining please contact fitness supervisor, Tianna at (757) 385-5957 or TVArnold@vbgov.com.