
SGT - Athletic Conditioning with Tammy
ActivitySummer Activities 2025|#124593
Jun 2, 2025 - Jul 14, 2025
18 yrs +, Mixed
Fitness & Wellness
Activity locationGrass area on the side of building
Description
Do you want to improve your balance and coordination? How about your speed and agility? Then is this the small group training for you!
For 6-weeks, your trainer Tammy will lead you through athletic conditioning exercises and drills to help improve the way you move! This small group meets on Mondays and Fridays 8-9am. Please bring water, athletic shoes, and a towel.
**Sessions will take place outside on the side of the Bayside Rec building. Sessions will be moved inside in case of inclement weather.**
A fitness assessment is required for all new clients prior to the first session on 6/2/25. Please contact fitness supervisor Tianna with more information, TVArnold@vbgov.com or 757-385-5957.
Activity meeting dates
1
Jun 2, 2025 - Jul 14, 2025
Mon7:30 AM - 8:30 AM
2
Jun 6, 2025 - Jul 11, 2025
Fri7:30 AM - 8:30 AM
More Information
Number of sessions12
Registration dates
May 3, 2025 8:00 AM to Jun 2, 2025 9:00 AM
$185.00
2 openings remaining
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Notes
A fitness assessment is required for all new clients prior to the first session on Monday, June 2nd.
For more information on joining please contact fitness supervisor, Tianna at (757) 385-5957 or TVArnold@vbgov.com.