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This class is closed to further registration.

Nov 29, 2019
Fri 10:30am to Noon
Location: 
Sports Performance Training Center at The American Center
Ages: 13y 9m and up
Gender: Coed
Spaces: Closed

Description: 

Performance Speed Strength

Competitive athletes require competitive training. Athletes learn advanced techniques in training, including plyometrics, speed development and athletic strength training for improved athleticism and sports performance.

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Instructor: Sports Performance Staff


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