*FREE* Mindfulness Informational Session VIRTUAL S25

Activity
Summer 2025 Mindfulness|#53032

Aug 20, 2025
18 yrs +, Mixed
Mindfulness

Description

This online informational session is offered for anyone considering exploring mindfulness, taking a mindfulness course, or wanting to learn about the Mindfulness-Based Stress Reduction (MBSR) program. Benefits of mindfulness and structures of our classes will be discussed, and time for questions will be included.

This course will take place in a live, online session that will not be recorded to maintain confidentiality. You will need access to an internet connection along with a computer or tablet that can run the Zoom application.

Activity meeting dates

Aug 20, 2025
Wed6:00 PM - 7:00 PM

Instructor

Lisa Thomas Prince, MPH

More Information

SupervisorLisa Thomas Prince
Number of sessions1
Free
30 openings remaining
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