Free Mindfulness Informational Session Online Sp21

Activity
Spring 2021|#12446

Apr 7, 2021
18 yrs +, Mixed
Mindfulness

Description

This informational session is offered for anyone considering exploring mindfulness, taking a mindfulness course, or wanting to learn about the Mindfulness Based Stress Reduction (MBSR) program. Benefits of mindfulness and structures of our classes will be discussed, and time for questions will be included.

This course will take place in a live, online session that will not be recorded to maintain confidentiality. You will need access to an internet connection along with a computer or tablet that can run the Zoom application.

Information and registration for Spring 2021 online Mindfulness Based Stress Reduction (MBSR) at this link: Spring 2021 MBSR


Activity meeting dates

Apr 7, 2021
Wed6:00 PM - 7:00 PM

Instructor

Lisa Thomas Prince, MPH

More Information

SupervisorLisa Thomas Prince
Number of sessions1

Registration dates

Mar 17, 2021 to Apr 7, 2021 6:00 PM
Free
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