
Dynamic Mobility - In Person Th 9:00 am
ActivitySummer 2025 SDMC Fitness Center - SDMC Land Classes|#53159
Jun 12, 2025 - Aug 14, 2025
15 yrs +, Mixed
FitnessAdult
Activity locationSmall Exercise Room
Description
The focus in Dynamic Mobility is to explore your range of motion through a variety of movement patterns. Participants will primarily be using their body weight to challenge their strength and coordination. This class involves frequent transitions from the floor to standing and will be weight bearing on hands and knees. Appropriate for moderately and highly active people. Participants in this class must be independent and medically stable.
To register after Friday, June 06, 2025, please call our front desk at 608-263-7936.
Activity meeting dates
Jun 12, 2025 - Aug 14, 2025
Thu9:00 AM - 9:45 AM
Instructor
Jennifer Hockemeyer
More Information
SupervisorJennifer Hockemeyer
Number of sessions10
DepartmentSDMC_ClassProgram
Registration dates
Registration period for returning participants
May 19, 2025 to Jun 6, 2025
Registration period for other participants
May 26, 2025 to Jun 6, 2025
1 opening remaining
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Notes
ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.