Core and Restore

Jul 5, 2021 - Jul 26, 2021

All ages, Mixed

FitnessAdult

Activity locationClass Meets Virtually Via Zoom

Description

This dynamic and functional class is perfectly balanced to strengthen, stretch, align, restore and revitalize your body, mind and energy. Attention to individual form and periods of deep rest allow the body to heal.

UW Health Employees: Check U-Connect for a list of classes and their coupon codes.

Instructor

Dianne Aldrich

More Information

SupervisorKatie Eby

Number of sessions4

DepartmentTAC - Culinary and Clin Nutrition

Retired

Notes

Important Information:

Please double check the e-mail listed on your ActiveNet account is correct.
Once you have registered for your virtual class, you will receive a receipt via e-mail showing your Zoom Meeting information and transaction details.
If you cannot find your e-mail receipt, please check your spam folder.
In addition, your instructor will e-mail you within a couple of days prior to the start of class with Zoom meeting information to help you ease your way into our virtual studio.
If a class is canceled due to low attendance a full refund will be provided.