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This class has been cancelled.

Meeting Dates: 
Class meets Thursdays 11:00-12:00pm from October 3rd-December 19th, 2019. *NO CLASS THURSDAY, NOVEMBER 28TH*
Location: The American Center
Facility: TAC Wellness Studio
Price: $110.00 (Standard charge)
Ages: 16 and up
Gender: Coed
Spaces: Cancelled as of Oct 2, 2019

Description: 

Through a variety of exercises you will gain better balance, improve body awareness, core strength, coordination and confidence. Good balance can help you feel more stable, strong and prevent falls.

UW Health Employees: Check U-Connect for a list of classes and their coupon codes.

Notes:

Cancelation & Refund Policy

  • If a participant misses a class, they may make-up the class in any other available wellness center offering. Instructors will provide a make-up class pass and give guidance in selecting a make-up class that will meet their fitness needs. If participants cannot find a comparable class to sub in, they may request a daily pool pass instead.
  • Refunds/facility credit will only be granted to participants who have missed classes due to illness or injury. Participants must provide documentation from a physician to request a refund/facility credit.
  • All make-up classes, refund/credit requests must be made prior to the end of the current class session.
  • If a class is canceled due to low attendance a full refund will be provided.
  • If class is canceled due to instructor illness, a credit for the missed class will be provided.
More Information
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Please Note

If you do not see confirmation emails from ACTIVE Network in your inbox, please be sure to check your "spam" or junk folder. Be sure to mark emails from ACTIVE Network as "not spam" to ensure they end up in your inbox.

If you are planning to withdraw from a class or activity and would like a refund issued to the credit card with which you paid, please click here to contact us. You are welcome to process withdrawals through the "My Account" area on this website; however, please be aware that those refunds will be issued as a credit added to your UW Health ACTIVE Network account.