Aqua Strength and Flexibility - Thurs 4:40pm Warm Pool
ActivitySpring 2025 SDMC Fitness Center - SDMC Aquatic Classes|#52974
Mar 27, 2025 - May 29, 2025
15 yrs +, Mixed
AquaticsAdult
Description
Aqua Strength and Flexibility uses the warm water pool to encourage flexibility and range of motion, while using the natural resistance of the water for strength training. Appropriate for all fitness levels.
We suggest wearing aqua shoes for comfort and safety. You must be independent and medically stable to participate in this class.
To register after March 21, please call our front desk at 608-263-7936.
Activity meeting dates
Mar 27, 2025 - May 29, 2025
Thu4:40 PM - 5:25 PM
Instructor
Susan Reilly
More Information
SupervisorJodi Oster
Number of sessions10
DepartmentSDMC_ClassProgram
Registration dates
Registration period for returning participants
Mar 3, 2025 to Mar 21, 2025
Registration period for new participants
Mar 10, 2025 to Mar 21, 2025
Full
Waiting List registration is open. 2 persons are on waiting list.
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Notes
ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.
