Practical Meditation
ActivityWellness-Winter 2021|#12284
Jan 25, 2021 - Mar 15, 2021
All ages, Mixed
FitnessAdult
Activity locationClass Meets Virtually Via Zoom
Description
Meditation is effective for improving mental, physical and emotional health. In this series we will explore a variety of meditation modalities that can easily be incorporated into daily life. Great for all experience levels.
UW Health Employees: Check U-Connect for a list of classes and their coupon codes.
Activity meeting dates
Class meets virtually via ZOOM on Mondays 12:00-1:00PM from January 25th, 2021-March 15th, 2021. *NO CLASS 2/22*
Instructor
Dianne Aldrich
More Information
SupervisorKate Hoerner
Number of sessions7
DepartmentTAC - Culinary and Clin Nutrition
$70.00
Retired
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Notes
Important Information:
- Please double check the e-mail listed on your ActiveNet account is correct.
- Once you have registered for your virtual class, you will receive a receipt via e-mail showing your Zoom Meeting information and transaction details.
- If you cannot find your e-mail receipt, please check your spam folder.
- In addition, your instructor will e-mail you with Zoom meeting information to help you ease your way into our virtual studio.
- If a class is canceled due to low attendance a full refund will be provided.
