Feed Your Mind: Cooking for Brain Health

Join experts in Alzheimer's disease, caregiving and wellness for an evening of hands-on cooking inspired by the MIND diet for healthy brain aging. Participants will learn about science-backed dietary choices that can reduce their risk for Alzheimer's disease. The class will prepare three brain-healthy recipes under the direction of the UW Health Wellness Center dietician and chef. A UW Health Memory Care provider Dr. Nathaniel Chin will join the class to provide general information on maintaining and improving brain health and answer participant questions.

Feed Your Mind is sponsored by the UW Health Center for Wellness, Wisconsin Alzheimer's Disease Research Center, and the Alzheimer's Association South Central Wisconsin Chapter.

Wisconsin Alzheimer's Disease Research Center Clinical Core Study participants receive a $20 discount on this class when they use the code 20MIND.

For questions, please contact Susie Fernandez, at sfernandez@medicine.wisc.edu or (608) 265-0407