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This class is closed to further registration.

Dec 15, 2021
Wed 6:30pm to 7:30pm
Location: Virtual/Online
Facility: Virtual/Online
Price: Free(Standard charge)
Ages: 18 and up
Gender: Mixed
Spaces: Closed

Description: 

This informational session is offered for anyone considering exploring mindfulness, taking a mindfulness course, or wanting to learn about the Mindfulness Based Stress Reduction (MBSR) program. Benefits of mindfulness and structures of our classes will be discussed, and time for questions will be included.

This course will take place in a live, online session that will not be recorded to maintain confidentiality. You will need access to an internet connection along with a computer or tablet that can run the Zoom application.

Instructor: Lisa Thomas Prince, MPH

Lisa


Information and registration for Winter 2022 8-week Mindfulness Based Stress Reduction (MBSR) program at this link: MBSR - Winter 2022


Notes:

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