4) Pause and See IN-PERSON S25

Standard fee: $105

Supported fee: $75 (Supported fee for those with financial need. Use coupon code SEE75 when registering.)

A Contemplative Photography Practice

“Let me keep my mind on what matters… which is mostly standing still and learning to be astonished.”

Mary Oliver - Messenger

Focusing on another Mary Oliver poem, Mindful, as a guidepost, this 3 - session class encourages participants to discover how ordinary things can be magical, if one stops and pauses, dropping the stories, and the to do lists and going outside to BE in the world to whatever presents itself.

These self-discoveries will come into being through the instructional exercises of Miksang, a contemplative photography practice. No photography experience is necessary. You will need a digital camera or smart phone.

There will be one field trip and weekly encouragements.

All meetings will follow UW Health COVID-19 protocol and policies that are in effect at the time of the class session.