Free Mindfulness Informational Session Online Fall21
ActivityFall 2021|#16501
Sep 8, 2021
18 yrs +, Mixed
Mindfulness
Description
This informational session is offered for anyone considering exploring mindfulness, taking a mindfulness course, or wanting to learn about the Mindfulness Based Stress Reduction (MBSR) program. Benefits of mindfulness and structures of our classes will be discussed, and time for questions will be included.
This course will take place in a live, online session that will not be recorded to maintain confidentiality. You will need access to an internet connection along with a computer or tablet that can run the Zoom application.
Information and registration for Fall 2021 8-week Mindfulness Based Stress Reduction (MBSR) program at this link: Fall 2021 MBSR
Activity meeting dates
Sep 8, 2021
Wed6:00 PM - 7:00 PM
Instructor
Lisa Thomas Prince, MPH
More Information
SupervisorLisa Thomas Prince
Number of sessions1
Registration dates
From Jul 19, 2021
Free
Retired
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