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This class is closed to further registration.

Jul 20, 2021 to Aug 17, 2021
Each Tue 11am to Noon
Location: Research Park Clinic
Facility: RP 1111A
Price: $100.00 (Standard charge)
Gender: Mixed
Spaces: Closed
Registration Dates: Internet registration opens: Jun 23, 2021

Description: 

All are welcome; no experience needed!


Explore the benefits of mindful awareness in moving meditations. This active class involves sequences of slow physical movements inspired by forms of Qigong, a Chinese wellbeing practice several thousands of years old, supporting flexibility and strength of body and mind. The movements are adaptable and can be done standing or seated. This class will meet outdoors as weather permits.


Instructor: Lisa Thomas Prince, MPH


Lisa Thomas Prince, MPH

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