Integrating Mindfulness into Daily Life IN PERSON S25
ActivitySummer 2025 Mindfulness|#53238
Aug 20, 2025 - Sep 10, 2025
All ages, Mixed
Mindfulness
Description
Integrating Mindfulness Into Daily Life: A Summer Short Course
In this 4-week course, we’ll make time for mindfulness and explore ways to bring more moments of mindful awareness into our lives as we are living them now. This course will offer a freshness to your practice and strategies to enter the busy fall season mindfully.
Appropriate for new and experienced meditators.
Activity meeting dates
Aug 20, 2025 - Sep 10, 2025
Wed4:15 PM - 5:45 PM
Instructor
Lisa Thomas Prince, MPH
More Information
SupervisorLisa Thomas Prince
Number of sessions4
$160.00
Closed
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Notes
Sessions will follow CDC guidelines and UW Health screenings that are in effect at the time of the class session.
