• Activity Detail

PT w/ Rosemary-JULY
Meeting Dates Dates will be shown on receipt.
Location Basement Level
Status Closed
Ages 18 and up
Gender Coed
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Type Private Lessons
Activity Primary Category Personal Training
Activity Secondary Category Adult
Activity # 10222
Registration Dates Internet registration opens: Jun 15, 2014 6:00 AM
Last day for Internet registration: Jul 31, 2014 12:59 PM
Skills VIP
Prerequisites VIP
Instructor Rosemary Lapuma
Semester Summer 2014

This activity is closed to further registration.

Rosemary has taught fitness in all its forms for over a decade to groups and individuals in Los Angeles and the Bay Area. She is certified by the American Council on Exercise, Yoga Alliance, and the Physical Mind Institute. She practices Ashtanga, Iyengar and Vini yoga and has studied with Nikki Estrada and Maritza. She incorporates the two certifications to safely strengthen and lengthen the body using proper form to increase core strength and breath capacity. She teaches Pilates Mat classes on Tuesdays & Thursdays @ 12:15pm, Yoga on Thursdays @ 7:30am and Fridays @ 9am and Body Sculpting on Fridays @ 6:45am at Koret. Rosemary is available for individual instruction by special appointment. (A.C.E., Physical Mind Institute, RYT 500)
For more information on trainer tools and specialties, click HERE

To request a special appointment, please contact fitness@usfca.edu or call 415-422-2944.

The Koret Health & Recreation Center observes a strict 24 hour cancellation policy. Any changes to the appointment must be done by calling 415-422-6811 during Koret Business Hours (M-F: 6am-10pm, S-Su: 8am-8pm) at least 24 hours before the scheduled appointment start time.

Personal training clients may enter the facility 30 min. before the appointment start time. Please present valid ID (Koret membership card or USF ID) to the Front Desk attendant when you arrive for your session.

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Personal Training w/ROSEMARY