Activity Detail
PT w/ Elise- JULY
  
Meeting Dates Dates will be shown on receipt.
Location Basement Level
Status Closed
Ages 18 and up
Gender Coed
More Details
Type Private Lessons
Activity Primary Category Personal Training
Activity Secondary Category Adult
Activity # 10205
Registration Dates Internet registration opens: Jun 22, 2014 6:00 AM
Last day for Internet registration: Jul 31, 2014 12:59 PM
Instructor Elise McGuire
Semester Summer 2014

Description
This activity is closed to further registration.

Elise believes that health and fitness is about moderation, cross-training, and sustaining vitality into our senior years. According to Elise, this approach is accomplished holistically by making a commitment to consistently integrate a comprehensive fitness program and proper nutrition with a well-balanced lifestyle into one's daily routine. Elise strives to help her clients successfully achieve this ability so that they can perform functional activities of daily living, hobbies, and physical interests with renewed vigor, stamina, comfort, ease, and unbridled enthusiasm. (ACSM, ACE)
For more information on trainer tools and specialties, click HERE

CANCELLATION POLICY
The Koret Health & Recreation Center observes a strict 24 hour cancellation policy. Any changes to the appointment must be done by calling 415-422-6811 during Koret Business Hours (M-F: 6am-10pm, S-Su: 8am-8pm) at least 24 hours before the scheduled appointment start time.

BUILDING ENTRY
Personal training clients may enter the facility 30 min. before the appointment start time. Please present valid ID (Koret membership card or USF ID) to the Front Desk attendant when you arrive for your session.


More Information
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Personal Training w/ELISE
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