• Activity Detail

PT w/ Melissa- JULY
Meeting Dates Dates will be shown on receipt.
Location Basement Level
Status Closed
Ages 18 and up
Gender Coed
More Details
Type Private Lessons
Activity Primary Category Personal Training
Activity Secondary Category Adult
Activity # 10204
Registration Dates Internet registration opens: Jun 22, 2014 6:00 AM
Last day for Internet registration: Jul 31, 2014 12:59 PM
Instructor Melissa Valdez
Semester Summer 2014

This activity is closed to further registration.

Melissa specializes in sport-specific training, working with children and teens, and designing workout programs for all ability levels. She teaches TRX on T @ 7am, Warrior Fit on M/W/F @ 12:15pm, and Spin & Sculpt on W @ 6:15pm. She is available for early morning personal training appointments, as well as special appointments on evenings and weekends. Melissa is a Kinesiology major at USF. Her previous experiences as an intern in the Sports Medicine Department/USF Athletics, member of the women's Rugby team, President of the Jiu Jitsu Sport Club, and a Summer Kids Kamp Coordinator at USF have given Melissa a diverse toolbox to access for working with clients of all ages and ability levels. She is also available for Body Composition analysis, free weight room orientations and working with special groups. (TRX, Mad Dogg)

For more information on trainer tools and specialties, click HERE

The Koret Health & Recreation Center observes a strict 24 hour cancellation policy. Any changes to the appointment must be done by calling 415-422-6811 during Koret Business Hours (M-F: 6am-10pm, S-Su: 8am-8pm) at least 24 hours before the scheduled appointment start time.

Personal training clients may enter the facility 30 min. before the appointment start time. Please present valid ID (Koret membership card or USF ID) to the Front Desk attendant when you arrive for your session.

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Personal Training w/MELISSA