• Activity Detail

PT w/ Todd- JULY
Meeting Dates Dates will be shown on receipt.
Location Basement Level
Status Closed
Ages 16 and up
Gender Coed
More Details
Type Private Lessons
Activity Primary Category Personal Training
Activity Secondary Category Adult
Activity # 10202
Registration Dates Internet registration opens: Jun 22, 2014
Last day for Internet registration: Jul 31, 2014 12:59 PM
Instructor Todd Thomas
Semester Summer 2014

This activity is closed to further registration.

Todd will design a comprehensive program to best suit your needs and capabilities. Based on his years of experience, he believes that every client (athlete, senior, teen, soccer mom, everyday Joe) needs to incorporate strength training, cardiovascular work, flexibility training, nutritional guidelines and rest to achieve one's full potential in life and fitness. Todd further believes that a client's input is vital in putting together a balanced program. Todd will motivate you to become your very best by being creative, and intense, while instructing you in your pursuit of health and fitness. (ACSM, AFAA).

For more information on trainer tools and specialties, click HERE

The Koret Health & Recreation Center observes a strict 24 hour cancellation policy. Any changes to the appointment must be done by calling 415-422-6811 during Koret Business Hours (M-F: 6am-10pm, S-Su: 8am-8pm) at least 24 hours before the scheduled appointment start time.

Personal training clients may enter the facility 30 min. before the appointment start time. Please present valid ID (Koret membership card or USF ID) to the Front Desk attendant when you arrive for your session.

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Personal Training w/TODD