Deep Water Aerobics Session 2 MW 6PM
Standard Activity2025 May - August|#252.466
Jul 14, 2025 - Aug 27, 2025
15 yrs +, Mixed
AquaticsAdult
Description
This class is a deep-water workout suitable for all ages and levels of fitness that will challenge both the cardiovascular and muscular systems. Combining aerobic conditioning (and calorie burning!) with strength training, muscular endurance, and flexibility, this class is a great way to get fit and toned while having fun! Typical workouts include swimming, water walking, water jogging, and invigorating non-impact deep water exercises in the deep end of the pool. Basic swimming skills are needed. Exercise equipment is provided.
Activity meeting dates
Jul 14, 2025 - Aug 27, 2025
Mon, Wed6:00 PM - 6:50 PM
More Information
SupervisorLeslie Radice
Number of sessions14
Registration dates
Apr 2, 2025 8:00 AM to Jul 7, 2025 11:59 PM
22 openings remaining
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