
Intro to Laughter Yoga
Standard Activity2020 September-December|#9146
Nov 14, 2020
All ages, Mixed
Fitness
Description
Learn about and try this worldwide practice that is not only great for emotional wellness, but also great for your whole self! A medical doctor invented this exercise in 1995 upon discovering the many benefits of laughing and the fact that you get those benefits whether you are genuinely amused or not. It doesn't involve poses or strength training, just breathing, laughing, and clapping. It's so fun! All ages and abilities are welcome.
Registered participants will be emailed a Zoom link to participate in the workshop.
Activity meeting dates
Nov 14, 2020
Sat9:00 AM - 10:00 AM
More Information
SupervisorElsie Hedgspeth
Number of sessions1
Registration dates
ResidentsSep 9, 2020 8:00 AM to Nov 13, 2020 5:00 PM
Non-residentsSep 9, 2020 8:00 AM to Nov 13, 2020 5:00 PM
Free
Retired
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