| Nov 14, 2020 |
| Sat 9am to 10am |
| Price: | Free |
| Gender: | Mixed |
| Spaces: | Closed |
| Registration Dates: | Standard registration opens: Sep 9, 2020 8am
Last day for standard registration: Nov 13, 2020 5pm
Internet registration opens: Sep 9, 2020 8am
Last day for Internet registration: Nov 13, 2020 5pm |
Description:
Learn about and try this worldwide practice that is not only great for emotional wellness, but also great for your whole self! A medical doctor invented this exercise in 1995 upon discovering the many benefits of laughing and the fact that you get those benefits whether you are genuinely amused or not. It doesn't involve poses or strength training, just breathing, laughing, and clapping. It's so fun! All ages and abilities are welcome.
Registered participants will be emailed a Zoom link to participate in the workshop.
| Type: | Standard Activity |
| Activity Primary Category: | Fitness & Wellness |
| Season: | 2020 September-December |
| Sessions: | 1 |
| Supervisor: | Elsie Hedgspeth |
