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The last day for Internet Registration was May 15, 2021 11:59 PM.

May 7, 2021 to May 28, 2021
Each Fri 9am to 10:15am
Price: $48.00 (Standard charge)
Ages: At least 18 but less than 100
Gender: Coed
Spaces: 19 openings remaining
Registration Dates: Internet registration opens: Feb 15, 2021
Last day for Internet registration: May 15, 2021

Description: 

This soothing Hatha Yoga practice employs breath work (pranayama), postures (asanas), and meditation to maximize the mind/body union. It synergistically enhances physical and mental health. This form of Yoga increases strength, flexibility and stamina, and by reducing stress, allows you to surrender and become your best self. Beginners welcome.

Notes:
Upon receipt of registration, access and log-in information will be provided by instructor.
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