Mat Pilates
ActivitySpring 2025|#FIT 420525
May 6, 2025 - May 27, 2025
Age at least 18 yrs but less than 100 yrs, Mixed
Self & FamilyAdult
Description
Perfect for anyone looking to build a strong foundation and improve body awareness with a focus on core strength, flexibility, and mindful movement. The carefully structured exercises are designed to alleviate back pain, enhance posture, and boost overall physical performance. With consistent practice, you'll experience improved mobility, increased core stability, and a move balanced body.
Activity meeting dates
May 6, 2025 - May 27, 2025
Tue6:15 PM - 7:00 PM
Instructor
The Mind-Body Connection
More Information
Registration dates
Feb 10, 2025 to May 8, 2025 11:59 PM
$45.00
Cancelled
Cancelled as of May 5, 2025.
Share
