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This activity has been cancelled.

Jan 5, 2021 to Feb 25, 2021
Each Tue 6pm to 7pm
Each Thu 6pm to 7pm
Location: Carnegie Building
Facility: Carnegie Great Room
Price: $35.00 (Standard charge)
Ages: At least 18 but less than 100
Gender: Coed
Spaces: Cancelled as of Dec 14, 2020
Registration Dates: Internet registration opens: Dec 15, 2020
Last day for Internet registration: Jan 8, 2021

Description: 

Body Conditioning is an exercise program for men and women, structured to allow a "work at your own pace" routine. Each session includes a warm-up, stretching, calisthenics, low to high impact aerobics and cool down exercises done to "easy listening" music.

Notes:
Please wear comfortable clothing and tennis shoes. Please bring a mat for floor workout, water bottle, and your own 1/2-3 pound weights.

Face masks are required.



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Instructor: Virginia Aguilar-Riley